What Are You Looking For?

Seeking out irritants and how to identify happiness.

A few weeks ago, I was in the shower thinking about the day ahead whilst I shampooed, and found myself focusing on a situation at work that I deem irritating. Nothing major, just a little pettiness I’d like to have permanently extracted. And, wouldn’t you know it, the more I thought about it, dissected it, ruminated on it, the more irritated I got. (Fun…