Settling into the Quiet

What life is like with less stress (um, confusing?).

I was at my desk when I noticed a funny feeling. It was a gloomy Tuesday morning in late April. The office was quiet. I was reading an article from my computer screen when I randomly did a body scan (do you do that? Just all of a sudden check in, see where you’re at?), and realized I felt weird. Not bad, not poorly, just strange. It took a moment before…