The Power Of Schedules

The strangest self-care out there.

“I love that you have a scheduled Sunday,” my dear friend Savvy said. This was part of the reason for the late start to our urban-hike-then-lunch date. We met up at 1PM because, even if there isn’t a grand prix on a Sunday, there is laundry, food shopping and bone-broth-making. Those tasks take up time and open the door to the uncontrollable. If somethi…